<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Healthy Futures: The Shelf ]]></title><description><![CDATA[My vetted shortlist of health, wellness, and beauty brands and tools I actually use—including supplements, skincare, haircare, apps, tech, and more. The bar for inclusion is: Despite the science, would I recommend this to a friend, unprompted? If the answer isn't "hell yes," it's not on The Shelf. Paid subscribers get exclusive discount codes and deals.]]></description><link>https://www.healthyfutures.blog/s/the-shelf</link><image><url>https://substackcdn.com/image/fetch/$s_!H0Sq!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F315b6cd5-d6da-4b88-9e82-20c2c587a02a_500x500.png</url><title>Healthy Futures: The Shelf </title><link>https://www.healthyfutures.blog/s/the-shelf</link></image><generator>Substack</generator><lastBuildDate>Thu, 30 Apr 2026 20:34:07 GMT</lastBuildDate><atom:link href="https://www.healthyfutures.blog/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Julia Craven]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[juliacraven@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[juliacraven@substack.com]]></itunes:email><itunes:name><![CDATA[Julia Craven]]></itunes:name></itunes:owner><itunes:author><![CDATA[Julia Craven]]></itunes:author><googleplay:owner><![CDATA[juliacraven@substack.com]]></googleplay:owner><googleplay:email><![CDATA[juliacraven@substack.com]]></googleplay:email><googleplay:author><![CDATA[Julia Craven]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Come Browse The Shelf]]></title><description><![CDATA[A curated shortlist of products I actually use, with exclusive codes for paid subscribers.]]></description><link>https://www.healthyfutures.blog/p/come-browse-the-shelf</link><guid isPermaLink="false">https://www.healthyfutures.blog/p/come-browse-the-shelf</guid><dc:creator><![CDATA[Julia Craven]]></dc:creator><pubDate>Thu, 26 Mar 2026 14:56:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!gqKh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9acf2f61-fb59-45f6-983b-34ceb36a52d3_1456x1048.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I&#8217;ve been working on this for a while, and it&#8217;s finally ready!</p><p>The Shelf is a curated shortlist of health, wellness, and beauty products I actually use, with discount codes and free trials for Healthy Futures paid subscribers.</p><p>It now lives as its own section of this newsletter. You can browse it anytime. New additions will land here as their own posts, so you&#8217;ll get an email each time something earns a spot. </p><p>The bar for landing on The Shelf is simple: Despite whatever the science says (which I always check), would I recommend this to a friend, unprompted? If the answer isn&#8217;t an immediate yes, it doesn&#8217;t make the list.</p><p>Some of these products were sent to me by brands; some of those brands are affiliate partners with Healthy Futures. Other items I purchased myself. Either way, the standard is the same, and every listing includes a disclosure denoting which is which. </p><h1><strong>How The Shelf works</strong></h1><p>The beauty of The Shelf is how slim the pickings are; I mean it when I say a spot here is earned&#8212;and I&#8217;m a tough sale. The section will grow over time, but I&#8217;m not trying to build a long list. I&#8217;m trying to build one that prioritizes quality over quantity. When a new product is added, you&#8217;ll get a dedicated post.</p><p>If even one code saves you $10&#8211;15 a month, your subscription has already paid for itself. If you&#8217;re not yet a paid subscriber, this is a good time to sign up!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthyfutures.blog/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.healthyfutures.blog/subscribe?"><span>Subscribe now</span></a></p><h1><strong>What&#8217;s on The Shelf right now</strong></h1>
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